About
Thanks to the rosen method, it is possible to find the reasons for which pain occurs in the body.
Very often this is due to some difficult life situations with which a person was forced to cope alone. And after that he had no opportunity to share what he experienced. And exhale, relax.
Such stress can be stored in the body for years. And the longer it is stored, the more a person accumulates fatigue, because the body has to spend forces to keep this tension. And due to the fact that something is constantly restrained, the muscles get tired (because of their constant work they accumulate a lot of lactic acid) and start to hurt.
In the rosen-method session, it is possible to feel your body anew, safe and with the support of another person, without condemnation and criticism. And meeting with complex feelings here and now, with the acceptance of another person, gradually release your body from past experiences. And if the body does not need to hold something more, the pain goes away itself.
Rosen-method allows - get rid of stiffness, tightness and, as a result, muscle pain; - be in more contact with yourself and your desires, - to become more free in the manifestation of feelings and emotions, - find the way to your own heart; - open to relationships; - qualitatively improve your life.
Rosen-method helps people with - pains in the back, neck, head, legs; - joint pain, - chronic fatigue, - emotional closeness, - difficulties with relaxation, - the tightness of individual parts of the body, - poor communication with the body, - the desire to release the energy of your own body, - the desire to love and accept more.
Indications and contraindications
Rosen-method is suitable for healthy adults (from 25 years) with a normal psyche.
Method not shown: - children - people in acute condition (physical or mental). - People who have had serious health problems (especially cardiovascular diseases, cancer, psychosis) should consult a doctor.
Conditions of the session
A rosen-method session is held in a room where no one will disturb, on a massage table. The most comfortable conditions are created for a person to be warm, comfortable, secure.
Duration and frequency of sessions Rosen sessions usually last 45-50 minutes and are held once a week or once every two weeks. The number and frequency of sessions depend on the goals of the client.
___________________________________________ About myself: Anna Arifullin (Makarova), intern of the Russian Rosen-Method Center.
Engaged rosen-method from 2011.
, in 2016 transferred to internship "Russian Center rosen-method."
I take part in festivals of healthy lifestyle: "VEGFEST" in ETNOMIR, Yoga Beauty Days in the center "Taste & Color", "Festival of the Smart and Healthy lifestyle, annual health festivals in yogo-center" Prana ", Rosen-marathon in the center" AVATAN. "
A member of the "Russian professional association practicing rosen-method."
I am among the 20 specialists in Russia who have the right to officially engage in the rosen method.
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: +7 (926) 35-72-140 (WhatsApp, Viber) email: anna @ rosenpraktika.
ru website: http: // rosenpraktika.
ru / Group VKontakte: https: // vk.
com / club63098582 ______________________________________ Reviews of my sessions can be seen here: http: // vk.
com / topic-63098582_31314632 Sessions of the rosen-method I spend in Mint (m. Sukharevskaya) and the Solar House (m. Tretyakovskaya). Both clubs are located near the subway, each of the spaces has its own pleasant energy.
Contact phone: 8 (926) 35 72 140 (WhatsApp, Viber) I would be glad to open for you a new world of
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