The mission of the Center for Soft Relax Methods of Alexey Shkiper is to popularize soft and deep physical practices (massage yoga) as an easy and pleasant alternative to gymnastics, yoga, massages, and at the same time, combining and complementing all these areas. The basis of the technician is the sensitive and calm state of the master, transmitted to the person receiving the massage. A prerequisite for such practices is the meditative process, chastity, trust and security. Sessions are held in clothes, in a quiet and cozy space, with beautiful music. The weightless touch of the hands to the breath and the smooth pulsation alternate with the methods of passive yoga: the master slowly and gently kneads and stretches the whole human body, eliminating emotional and physical blocks and clamps.
Massage Mnushi is not only a pleasant and incomparable presence "at the moment", not only a deep rest for the "reset" of consciousness, but also a return to the undeservedly forgotten language of human communication - through touch. A touch that can bring you beauty, health, harmony, intimacy of your relatives, and ... yourself.
Practices of the MRM Center: training for various types of massage (Thai, yoga-massage, brush for the face, oil, energy Tao-relax, Slavic methods of relaxation, massage for pregnant women, etc.), Massage Mnushi classes (list of yoga centers, where classes are held, see on